There are a lot of people who like to go for a jog but will not go out on their own at night, there are also people who would like to jog but do not have the confidence to do so on their own.
Other people will not join a running club because of the popular misconception that they are only there for super fit runners with intense training schedules.
LOSTOCK AC has some NEWS that might be of HELP to all these people.
We are introducing a JOGGERS GROUP to our Wednesday night training session, the group will be supervised by one of our members and run at a pace to suit all, short distances, no racing, no sprinting and definitely no stop watches.
The GROUP will commence on Wed. 7th January 2009. It is open to anyone who would like to Jog with a group of similar standard runners.
We meet in the Foyer at Horwich Leisure Centre at 7.00pm for a 7.15pm start
There are changing and shower facilities available at the Centre if required.
LOSTOCK AC is a very SOCIAL group and like to get together after the Wed. training sessions for a drink and a chat, if this appeals to you we meet in Horwich Conservative Club at approx. 8.45pm.
John Smith ( Chairman )
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